Verb Lookup
estirarse
to stretch
🙆 Infinitive · Infinitivo
estirarse
ehs-tee-RAHR-seh
to stretch
Gerund · Gerundio: estirando
Participle · Participio: estirado
ExtendedRegularReflexiveMovementCombat & FitnessChildren's PlayGymnasticsRunningWeightlifting
Yo · I
me estiro
stretch
Yo me estiro.
I stretch.
Tú · You
te estiras
stretch
Tú te estiras.
You stretch.
Él / Ella · He / She
se estira
stretches
Él / Ella se estira.
He / She stretches.
Nosotros · We
nos estiramos
stretch
Nosotros nos estiramos.
We stretch.
Ellos · They
se estiran
stretch
Ellos se estiran.
They stretch.
Why does this change?
- Regular
- Follows the standard -ar/-er/-ir pattern in every tense — once you know the pattern, you can conjugate this verb without memorizing anything extra.
- Reflexive
- The subject does the action to itself, so the verb pairs with a reflexive pronoun (me, te, se, nos, se) — e.g. levantarse, "to get (oneself) up."
Used in lessons · Usado en lecciones
- 🚙 Road Trips
Estírate un poco antes de seguir.
Stretch a little before we continue. · from a conversation
Looking for a different verb? Search the full verb list.